This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. 

During the course you will:

• Work with awareness, within your own body limits at all times, seeking to maintain or gently and gradually extend these over time

• Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare

• Receive handouts to assist with home practice and to remember sequences

• Be assisted by demonstration and gentle guidance

• Derive greater benefits by performing additional practice at home once you are familiar with the postures

• Be encouraged to consider the broader context of yoga both within and outside the class

• Develop further skills.

This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. 

During the course you will:

• Work with awareness, within your own body limits at all times, seeking to maintain or gently and gradually extend these over time

• Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare

• Receive handouts to assist with home practice and to remember sequences

• Be assisted by demonstration and gentle guidance

• Derive greater benefits by performing additional practice at home once you are familiar with the postures

• Be encouraged to consider the broader context of yoga both within and outside the class

• Develop further skills.

Let's not let Christmas be cancelled! Get crafting!

With help from our extensive range of festive supplies to kit you out for any multitude of crafting projects. Perfect as the colder, wetter weather sets in. #christmas #crafting

These adorable handmade 'Christmas Friends' will make perfect stocking fillers this year!

Our brilliant volunteers have handcrafted cute mini snowmen, robins, Christmas puddings and stockings each containing a Ferrero Rocher #yum

Open Thursday, Friday, Saturday from 10am to 4pm.

Let's not let Christmas be cancelled! Get crafting!

With help from our extensive range of festive supplies to kit you out for any multitude of crafting projects. Perfect as the colder, wetter weather sets in. #christmas #crafting

These adorable handmade 'Christmas Friends' will make perfect stocking fillers this year!

Our brilliant volunteers have handcrafted cute mini snowmen, robins, Christmas puddings and stockings each containing a Ferrero Rocher #yum

Open Thursday, Friday, Saturday from 10am to 4pm.

This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. 

During the course you will:

• Work with awareness, within your own body limits at all times, seeking to maintain or gently and gradually extend these over time

• Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare

• Receive handouts to assist with home practice and to remember sequences

• Be assisted by demonstration and gentle guidance

• Derive greater benefits by performing additional practice at home once you are familiar with the postures

• Be encouraged to consider the broader context of yoga both within and outside the class

• Develop further skills.

This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. 

During the course you will:

• Work with awareness, within your own body limits at all times, seeking to maintain or gently and gradually extend these over time

• Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare

• Receive handouts to assist with home practice and to remember sequences

• Be assisted by demonstration and gentle guidance

• Derive greater benefits by performing additional practice at home once you are familiar with the postures

• Be encouraged to consider the broader context of yoga both within and outside the class

• Develop further skills.

The Great Ground Hornbill Art Show. 

A collabraotion of local artists have submitted original artwork featuring this endangered bird with its big eyelashes.

It launched on Saturday, and is currently in Fired Works in Chalfont St Peter, then the full collection will be on display at Emerald Gallery space on Churchfield Road for one week from Tuesday the 20th of October. The show will then move once more to George Groves artist studio in Gerrards Cross.
All work has been produced by independent artists, many are local, but we have had work submitted from South Africa, America and Europe too. 

This is an art auction, with all proceeds going to Hornbill conservation and in memory of a local conservationist Alf Rewin, from CSP who worked with Hornbills. 
The auction is live and is hosted at www.officialgroves.com 

This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. 

During the course you will:

• Work with awareness, within your own body limits at all times, seeking to maintain or gently and gradually extend these over time

• Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare

• Receive handouts to assist with home practice and to remember sequences

• Be assisted by demonstration and gentle guidance

• Derive greater benefits by performing additional practice at home once you are familiar with the postures

• Be encouraged to consider the broader context of yoga both within and outside the class

• Develop further skills.