I run group mat classes or offer one to one tuition to help you create the change you want to see in your body. With an enthusiastic and encouraging approach I will help you to build core strength, facilitate rehabilitation and offer a different way to maintain health and fitness in today's stressful environment.
If you need to correct your posture, recover from a sports injury, or simply improve your flexibility, movement and fitness, then TipTop Pilates is for you. I am a qualified level 3 Pilates instructor (studio and mat) and a qualified body worker specialising in sports and remedial massage and myofascial release with a focused and compassionate style.
- One to one private tuition in the comfort of your own home or at my home studio equipped with Reformer, Exo Chair, Spine corrector and various small equipment.
- Mat classes in Beaconsfield on a weekly basis on Monday and Wednesday mornings and Tuesday evening (please contact for more details)
- Sports, remedial, myofascial release and Hot Stones .
Contact: Laura Merchant
Location: Beaconsfield & surrounding towns
Telephone: 07595946721 / 01494 265822
Facebook page: Tip Top Pilates
Laura's enthusiasm is contagious - I would definitely recommend going along if you have never done it before, I'm sure you'll love it!
On the occasions I have needed deep muscle massage, Laura has certainly been able to help. For someone so slight, she can sure deliver a depth of massage that is rare to find! Thanks, Laura - on all counts! :-)
A friend of mine recently said that she'd never met a Pilates instructor who could do all the exercises....and I think that may be many other people's experience as well. My recommendation? Try Laura. You won't regret it and your body will love you forever!