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TipTop Pilates
HotI run group mat classes or offer one to one tuition to help you create the change you want to see in your body. With an enthusiastic and encouraging approach I will help you to build core strength, facilitate rehabilitation and offer a different way to maintain health and fitness in today's stressful environment.
If you need to correct your posture, recover from a sports injury, or simply improve your flexibility, movement and fitness, then TipTop Pilates is for you. I am a qualified level 3 Pilates instructor (studio and mat) and a qualified body worker specialising in sports and remedial massage and myofascial release with a focused and compassionate style.
Pilates tuition:
- One to one private tuition in the comfort of your own home or at my home studio equipped with Reformer, Exo Chair, Spine corrector and various small equipment.
- Mat classes in Beaconsfield on a weekly basis on Monday and Wednesday mornings and Tuesday evening (please contact for more details)
Massage:
- Sports, remedial, myofascial release and Hot Stones .
Contact: Laura Merchant
Location: Beaconsfield & surrounding towns
Telephone: 07595946721 / 01494 265822
Email: laura@tiptoppilates.co.uk
Website: www.tiptoppilates.co.uk
Facebook page: Tip Top Pilates
Twitter: https://twitter.com/TiptopPilates
User reviews
Laura's enthusiasm is contagious - I would definitely recommend going along if you have never done it before, I'm sure you'll love it!
On the occasions I have needed deep muscle massage, Laura has certainly been able to help. For someone so slight, she can sure deliver a depth of massage that is rare to find! Thanks, Laura - on all counts! :-)
A friend of mine recently said that she'd never met a Pilates instructor who could do all the exercises....and I think that may be many other people's experience as well. My recommendation? Try Laura. You won't regret it and your body will love you forever!