Simplyborn offers group and private hypnobirthing courses to expectant couples in the South Bucks area. Hypnobirthing is a complete antenatal education programme that aims to alleviate any fear and anxiety ahead of labour and hence create the optimal physiological conditions for natural childbirth to progress smoothly and efficiently. The hypnobirthing course teaches couples a range of self-hypnosis,breathing and deep relaxation techniques so that they feel fully prepared and confident and have a 'toolkit' of coping techniques to use on the day they welcome their baby into the world. The full course is taught over 4 evenings or 2 days at the weekend. Further details can be found at www.simplyborn.co.uk or you can email firstname.lastname@example.org
Contact: Gill Thompson
Areas covered: Amersham, Beaconsfield, the Chalfonts, Gerrards Cross, Chesham, Rickmansworth, Slough, Windsor and surrounds.
Telephone: 07973 525098