Bodyworks, based in Seer Green, are holding their first ‘Silent Disco’ Spin on Easter Sunday! Two instructors…2 different channels….. The Climbing or the Cadence Channel. Switch between them or stay put. You choose 🙂

Don’t miss the first one this Sunday at 9.30am. Find out more here.

Bodyworks is a small indoor fitness studio at Karen & Dave’s home in Seer Green where they do PT as well as Spinning, Boxing, small PT classes & Group Rowing Classes. I love going there, Karen & Dave are very supportive and motivating – you’ll find that you never do the same workout twice. They have a wide and varied timetable which can be viewed here.

Spin classes cost ÂŁ8.

Address: 31 Howard Road, Beaconsfield, Buckinghamshire

Facebook: Bodyworks