Reena Yoga Hot
Fitness Classes April 13, 2014 1089
Calming Pregnancy Yoga
Reena offers a peaceful sanctuary for an hour and a half for you to take some time out and focus on yourself and to connect with your developing baby. Reena personalises her lessons to your needs so that you learn movements and positions that can relieve any back aches or twinges you might have. I started at 15 weeks and continued throughout my pregnancy and found it hugely supportive and made some very good friends from it. I also went to her mama and baby classes which were lovely and offered a good combination, focusing on both the baby and you. I can't recommend Reena enough and will return if I have another!....