Review Detail

Fitness Classes April 13, 2014 1087
Great pregnancy yoga classes
Overall rating
I joined this class when I was 34 weeks pregnant having never done any yoga previously and I am now converted! The classes were the right balance between labour coping techniques, exercise and relaxation (the relaxation sessions at the end of the classes were so lovely!!). I learnt great breathing techniques which I believe got me through my labour, they enable me to stay calm and relaxed. Reena adapted each class to our specific needs, I loved the classes and would recommend them to any pregnant lady.