Pilates for Men. New class starting 11th June 8-9pm at Bagnall Centre for Integrated Healthcare.
FIRST CLASS FREE IN JUNE!
Keep your back and body strong, supple and pain free.
Suitable for all levels, this class offers a more intensive total body workout with focus on specific target areas for men to:
strengthen the deep core,
enhance overall lifting power and sports performance,
improve mobility and posture.
To book your place or for more information email firstname.lastname@example.org or call 07938 694 144