Melissa Scott Total Body Training has launched a new grit HIIT class – a high intensity, athletic interval training class, working through a series of timed stations. Grit HIIT is a motivating, fast paced and results driven workout, getting rid of what you don’t want and toning up what you do.

The taster class has sold out, however the class is available on the Easter schedule Wednesday 5th & 12th April 9.30-10.30am. To book please register at and then download the FREE app for easy booking – Melissa Scott TBT.

The class will run on a Thursday 7-8pm & Friday 10.30-11.30am on the new Spring/Summer 2017 schedule – to be release shortly.

Melissa Scott TBT is an exclusive fitness studio in Chenies delivering inspirational yoga, pilates, HIIT and TRX classes.

Address: The Old Dairy, Great House Farm, Chenies, Herts

Telephone: 07973 449919