Mums of Steel & Women of Steel
We are experts in Post Natal fitness and have been running classes for over 8 years! Our instructors are all specialist in Post Natal Exercise. All of our classes are designed to tone your mummy tummy, help you regain your fitness and most importantly have fun. The best part is you can bring baby to all of our classes. We have a variety of class types to suit your needs including: Body Conditioning, Yoga, Boxercise and Stroller Fit.
If you are a mum who is back at work we have amazing evening classes where you come child free. In our FatBlast Bootcamp you will be enjoying lots of exercises and drills from miliatry fitness, pylometrics and pilates. A great choice if you want to loose weight and tone up quickly.
Mums of Steel
Rickmansworth Wednesdays 2.30pm Bring Baby Boxercise
Croxley Green Thursdays 9.30 am – Outdoor Body Conditioning
Chalfont St. Peter Fridays 11.00 am – Outdoor Body Conditioining
Women of Steel
Rickmansworth Tuesdays 7.30pm FatBlast Bootcamp
Telephone: 07709 342329
Facebook: Mums of Steel Page
If you want a fun class where you meet nice people and get fit at the same time, I'd definitely recommend it
Mary is very motivating and knowledgeable about new mums and what exercises you should and shouldn't do so you always feel like you're in safe hands. Being able to bring the baby along and also exercise outside are additional bonuses.
After every session I am buzzing! I have so much more energy and in a much better mood and I'm noticing differences in how toned I am.
I love the box class I do with mums of steel and really recommend.