It’s January….. Christmas festivities are firmly behind us and whilst thinking about my fitness goals for 2021, I came across Our Ether UK, a new online wellness community started by Beaconsfield based Maria from Bespoke Body Fitness.
The idea for Our Ether UK came about during the first lockdown when Maria was forced to adapt & flip her fitness business to be completely online to be able to continue to train people. She realised that she wanted to create something much more and that exercise alone is not the only thing that her clients needed. She wanted to be able to provide a Complete Health & Wellness Package as well as create a Community that supports & encourages each other through their journeys and Our Ether UK was born.
I love the ethos behind the brand, they don’t claim to offer a quick fix…. their aim is to support, educate and encourage. The Team include Maria Nolan from Bespoke body Fitness, Laura McDonald Nutrition, Amy-Jo Glover Yoga, Flow Reiki & Meditation with Lizzie Lane, Mikki Gaskell a Mindset Coach and Liz from Star Counselling. Together they hope to bring a complete Health & Wellness package for your mind, body & soul.
The monthly programme includes:
• 4-6 live workouts per week (HIIT, Strength, Pilates, Yoga) no workout is ever the same! All workouts are saved straight after the live sessions for catch up later in the month.
• Recipe Booklet featuring easy-to-cook meals, smoothie recipes and snack ideas.
• Meditation & Breathing Classes
• Healthy Habit Tracker & Fitness Test to stay accountable
• Exercise Technique Education
• Live Q+A’s with the Team.
• Monthly Workout Calendar
• A Community of like-minded supportive people from around the world, all on the same amazing journey.
The fitness & wellness industry has had to adapt to life in lockdown by going virtual – and it looks like these changes are not a trend, they’re here to stay. I have definitely changed the way I exercise and I’m looking forward to experiencing what ‘Our Ether’ has to offer! I’ll keep you posted! Here’s to a positive 2021!
Go and Check Out Our Ether to find out more.
Membership costs £59.99 a month – there is no minimum commitment and you can cancel at any time. Chiltern Chatter readers can get £10 off per month – the monthly cost will be £49.99. Simply enter CHILTERN-JAN at checkout here.
OFFER VALID UNTIL 31ST JANUARY 2021!