october, 2017

02oct1:30 pm2:30 pmYoga for beginners

Event Details

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. This class is part of the 'active bucks' programme and is just £2 per session!

Time

(Monday) 1:30 pm - 2:30 pm

Organizer

BETTERleon.popplewell@gll.org 01895 837334 Gerrards Cross Guide Hall, 29 Station Rd, Gerrards Cross SL9 8ES

Leave a reply

X
X