april, 2017

This is a repeating event

24apr4:45 pm5:30 pmWellbeing for Kids - Meditation on Stillness


Event Details

These weekly wellbeing sessions are for children from age 5-11 years. (Term Time Only)The aim is to help children from a young age learn the life skill of emotional intelligence. Some of what happens during these sessions; We Dance/Exercise to music Breathe our worries away 10 minute guided meditation on stillness Fun activities ... What are the benefits ? ~ Improve bedtime & sleep patterns ~ Help kids get along with others ~ Improve concentration, active listening skills & memory recall ~ Develop awareness, a strong sense of self worth & belief We keep these session short as to not overload the children but simply help them relax and to just be in the moment. Plese bring along a mat, blanket and a cuddly toy if so wish. Parents are welcome to stay and join in. Fee: £5 per child, £3 per sibling
Payable on the day.


(Monday) 4:45 pm - 5:30 pm


CSP community centre

Chalfont St. Peter,


Lucy Dayman - Prana Visionldayman.ph@gmail.com Chalfont St Peter

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