The month of September signals the beginning of autumn, the perfect time to gather roots and fruits to prepare remedies for the colder months ahead. This hands-on workshop combines theory and practice. Kristine De Block, Medical Herbalist, will teach you how to help protect yourself and your family against colds, flu, coughs, aching muscles, tiredness and much more. We will start with a short herbal walk around the beautiful grounds around The Barn and adjacent meadow, identifying and discussing any seasonal plants and fruits we may find. We will then gather inside for a cup of autumnal herbal tea and Kristine will discuss the most common seasonal problems and appropriate herbal approaches and remedies. Finally, Kristine will show you how to make a seasonal herbal preparation, which you can take home at the end of the evening. All materials and notes are provided, so you can just get on and enjoy your time here. For more info email bookings@whereinspirationblooms.co.uk