Events by this organizer

Pilates aims to strengthen the body in an even way, with particular emphasis on core

strength to improve general fitness and wellbeing. Pilates has something to offer

people of all ages and levels of ability and fitness, from beginners to elite athletes.

GP’s say regular pilates practise can help improve posture, muscle tone, balance and

joint mobility, as well as relieve stress and tension.

• ALL SESSIONS SUPERVISED BY A FULLY QUALIFIED INSTRUCTOR
• CLASSES SUITABLE FOR BEGINNERS OR PEOPLE WANTING TO TRY FOR FIRST TIME
•  BOOKING REQUIRED. Cost £3 per session

Every Monday 3pm-4pm; 4.15pm-5.15pm & 5.30pm-6.30pm

Venue: Higher Denham Community Hall, Lower Road, UB9 5EA

Pilates equipment provided 

For more information please contact email: leon.popplewell@gll.org or phone: 01895 837334

Pilates aims to strengthen the body in an even way, with particular emphasis on core

strength to improve general fitness and wellbeing. Pilates has something to offer

people of all ages and levels of ability and fitness, from beginners to elite athletes.

GP’s say regular pilates practise can help improve posture, muscle tone, balance and

joint mobility, as well as relieve stress and tension.

• ALL SESSIONS SUPERVISED BY A FULLY QUALIFIED INSTRUCTOR
• CLASSES SUITABLE FOR BEGINNERS OR PEOPLE WANTING TO TRY FOR FIRST TIME
•  BOOKING REQUIRED. Cost £3 per session

Every Monday 3pm-4pm; 4.15pm-5.15pm & 5.30pm-6.30pm

Venue: Higher Denham Community Hall, Lower Road, UB9 5EA

Pilates equipment provided 

For more information please contact email: leon.popplewell@gll.org or phone: 01895 837334

Pilates aims to strengthen the body in an even way, with particular emphasis on core

strength to improve general fitness and wellbeing. Pilates has something to offer

people of all ages and levels of ability and fitness, from beginners to elite athletes.

GP’s say regular pilates practise can help improve posture, muscle tone, balance and

joint mobility, as well as relieve stress and tension.

• ALL SESSIONS SUPERVISED BY A FULLY QUALIFIED INSTRUCTOR
• CLASSES SUITABLE FOR BEGINNERS OR PEOPLE WANTING TO TRY FOR FIRST TIME
•  BOOKING REQUIRED. Cost £3 per session

Every Monday 3pm-4pm; 4.15pm-5.15pm & 5.30pm-6.30pm

Venue: Higher Denham Community Hall, Lower Road, UB9 5EA

Pilates equipment provided 

For more information please contact email: leon.popplewell@gll.org or phone: 01895 837334

Pilates aims to strengthen the body in an even way, with particular emphasis on core

strength to improve general fitness and wellbeing. Pilates has something to offer

people of all ages and levels of ability and fitness, from beginners to elite athletes.

GP’s say regular pilates practise can help improve posture, muscle tone, balance and

joint mobility, as well as relieve stress and tension.

• ALL SESSIONS SUPERVISED BY A FULLY QUALIFIED INSTRUCTOR
• CLASSES SUITABLE FOR BEGINNERS OR PEOPLE WANTING TO TRY FOR FIRST TIME
•  BOOKING REQUIRED. Cost £3 per session

Every Monday 3pm-4pm; 4.15pm-5.15pm & 5.30pm-6.30pm

Venue: Higher Denham Community Hall, Lower Road, UB9 5EA

Pilates equipment provided 

For more information please contact email: leon.popplewell@gll.org or phone: 01895 837334