Equanimity Counselling

Sometimes finding the right person to talk to can feel difficult, whether we have people around us or not. It can be hard to find the right words; the right time; to feel accepted. Counselling can provide space, time and support to be yourself and to explore, accept and evolve at your own pace. I offer private sessions in a quiet, light and spacious room. Please contact me or browse my website if you wish to find out more. Rachel

My name is Rachel Nelson, and I am a qualified person-centred counsellor working in Chalfont St Giles, Buckinghamshire. I believe that your experiences are unique to you, so you are the expert. However similar a story, no two experiences will ever be identical. My clients have presented with a variety of concerns or issues, including trauma, addiction, relationship breakdown, terminal illness, depression, mental health concerns, self harm, suicidal thoughts, bereavement and anxiety. I specialise in listening to and understanding you, and all you are. Building a trusting professional relationship from which you can safely explore your experiences. Throughout your journey I will be alongside you, offering professional support to explore your thoughts and emotions, and helping you to achieve your aims. You can find out more on my website, or contact me for a chat. I look forward to hearing from you, Rachel