Category: Health

FIVE MINUTES WITH TARA FROM TARA NUTRITIONAL HEALING

by admin-sarah | Feb 26, 2021 | Careers, Health, Local Life | 0 |

Tell us a little bit about yourself…. I’m a local girl, having grown up in Coleshill, now...

EASY LOCKDOWN LUNCH IDEA: Beetroot & chickpea warm salad with tahini dressing

by admin-sarah | Jan 20, 2021 | Eat & drink, Health, Mains, Recipes | 0 |

Thanks to Lindsay Turner from Veggie Super Powers for sharing this delicious easy lunch idea....

GOALS FOR 2021

by admin-sarah | Jan 6, 2021 | Eat & drink, Health, Local Life | 0 |

It’s January….. Christmas festivities are firmly behind us and whilst thinking about...

Kids packed lunch ideas & printable cheat sheet

by admin-sarah | Jan 5, 2021 | Eat & drink, Health | 0 |

We caught up with Kelly Vine from Feed Me Healthy to pick her brains for ideas of what to include...

Recipe: Spicy chorizo and tomato soup

by admin-sarah | Nov 16, 2020 | Health, Local Life | 0 |

We spied this Spicy Chorizo & Tomato Soup recipe on Gerrards Crossed based Sarah Loran Fitness...

AUTUMN OFFER: Personal training session for only £20

by admin-sarah | Sep 23, 2020 | Health, Offers | 0 |

Spring is in the air which means it is time to get outside & start working out!
Lucy Harris Fitness is offering 3 x PT classes for the price of 2 to the first eight people to get contact her