Category: Health

SMALL BUSINESS SPOTLIGHT: Advantage Physiotherapy

by admin-sarah | Jul 6, 2022 | Health, Local Life | 0 |

Tell us about yourself and your business! Hello, I’m Paul a Director at Advantage Physiotherapy....

FAMILY YOGA AND MANDALA COLOURING WORKSHOP

by Nicola | Apr 13, 2022 | Health, School Holidays | 0 |

On Tuesday 19th April local sisters, Jo and Hannah are running a relaxing workshop for adults and...

Chia chocolate power smoothie bowl

by admin-sarah | Mar 24, 2022 | Eat & drink, Health, Snacks | 0 |

This is Lindsay’s from Veggie Super Power’s go-to smoothie recipe she make’s it week after week. She especially likes it for a quick to make & easy to eat breakfast before a long weekend run.

FREE HIIT TRAINING CLASS WITH MELISSA SCOTT

by Nicola | Mar 3, 2022 | Health | 0 |

March is the month to give HIIT a try with the amazing Melissa Scott – Total Body Training!...

FREE STRETCH CLASS & 20% off at Sweaty Bettty

by admin-sarah | Feb 3, 2022 | Health, Local Life | 0 |

Sweaty Betty Ambassador Melissa Scott will be running a FREE Stretch Class on Monday at Sweaty...

Fancy joining a walking group?

by admin-sarah | Feb 2, 2022 | Days Out, Explore, Health, Local Life, Uncategorized | 0 |

Fancy joining a walking group? It’s a great way to explore new routes, great fresh air and meet...