Category: Health

💪🏼 Fitness 💪🏼

by admin-sarah | Jan 11, 2023 | Health, Local Life | 0 |

Since covid I’d kind of lost my mojo when it came to workouts (I run, play tennis but hadn’t...

CACI Synergy: Non-Surgical Anti-Ageing Treatment REVIEW

by admin-sarah | Nov 9, 2022 | Health, Lifestyle, Local Life | 0 |

I was kindly invited along to Jessica’s Skin Treatments (located at Brendan O’Sullivan in...

SMALL BUSINESS SPOTLIGHT: Advantage Physiotherapy

by admin-sarah | Jul 6, 2022 | Health, Local Life | 0 |

Tell us about yourself and your business! Hello, I’m Paul a Director at Advantage Physiotherapy....

FAMILY YOGA AND MANDALA COLOURING WORKSHOP

by Nicola | Apr 13, 2022 | Health, School Holidays | 0 |

On Tuesday 19th April local sisters, Jo and Hannah are running a relaxing workshop for adults and...

Chia chocolate power smoothie bowl

by admin-sarah | Mar 24, 2022 | Eat & drink, Health, Snacks | 0 |

This is Lindsay’s from Veggie Super Power’s go-to smoothie recipe she make’s it week after week. She especially likes it for a quick to make & easy to eat breakfast before a long weekend run.

FREE HIIT TRAINING CLASS WITH MELISSA SCOTT

by Nicola | Mar 3, 2022 | Health | 0 |

March is the month to give HIIT a try with the amazing Melissa Scott – Total Body Training!...