Category: Health

Stay cool with a good night’s sleep

by Nicola | Dec 11, 2019 | Education, Health | 0 |

If you are struggling to get the sleep you need, there are small steps you can take that will make a big difference…

Power Up for Learning with a Good Night’s Sleep

by Nicola | Nov 7, 2019 | Education, Health | 0 |

Here are some simple steps to help your child get a restful night’s sleep and ensure they wake up ready to make the most of their school day. These tips work for grown-ups too, so the whole family can benefit from better sleep!

KIDS YOGA COURSE @ YIN & YOGA

by Nicola | Oct 10, 2019 | Clubs, Camps & Activities, Health | 0 |

A thoughtfully curated course especially developed for all children between the ages of
8-11, led by Izzy Macmillan a local school teacher and qualified yoga teacher!

FREE CARDIO TENNIS LESSON

by admin-sarah | Sep 5, 2019 | Health, Local Life | 0 |

Need to get back into shape after the summer? Then try cardio tennis, it’s energetic, fun, you...

The Importance of Teaching Sport to Young Children

by Nicola | Sep 4, 2019 | Clubs, Camps & Activities, Health | 0 |

Playball South Bucks tell us about benefits of teaching sport to young children.

CAN YOU BEAT THE MUD?

by admin-sarah | Aug 20, 2019 | Health, Local Life | 0 |

Your mission should you choose to accept it… The Legendary Mud Pack Challenge! The obstacle course, in aid of The Hospice of St Francis, takes places on Sunday 13th October!