Become a Loser with Walking for Weight Loss
Sarah Liveing motivates, supports and inspires people to become losers. Yes that’s right, founder of Walking for Weight Loss, Sarah has learnt the hard way, losing 8 stone by power walking and following a low GI eating plan. Seven years on, Sarah has won the battle of the bulge, and is helping others to reach their goals.
Before and after
Sarah has kindly shared with us some healthy and tasty recipes to help us stay on track:
Homemade Hummus – click here for recipe
Spicy Butternut Squash, Cauliflower and Lentil Soup – click here for recipe
Thai Style Prawn Curry – click here for recipe
Feta & Spinach Stuffed Mushrooms – click here for recipe