WFWLlogoBecome a Loser with Walking for Weight Loss


Sarah Liveing motivates, supports and inspires people to become losers. Yes that’s right, founder of Walking for Weight Loss, Sarah has learnt the hard way, losing 8 stone by power walking and following a low GI eating plan. Seven years on, Sarah has won the battle of the bulge, and is helping others to reach their goals.

See Walking for Weight Loss Facebook page or website for more details.

         WFWLbefore      Before and after   WFWLAfter         

Sarah has kindly shared with us some healthy and tasty recipes to help us stay on track:

WFWL Hummus

Homemade Hummus – click here for recipe

WFWL soup1

Spicy Butternut Squash, Cauliflower and Lentil Soup – click here for recipe

WFWL Thai2

Thai Style Prawn Curry – click here for recipe

WFWL mushrooms

Feta & Spinach Stuffed Mushrooms – click here for recipe