Armageddon is a fast paced, variable intensity group fitness workout for people of all levels.
The class is based around a circuit framework designed to encourage development in your fitness and aids in both fat loss and muscular improvement.
It is solely based upon body weight and a unique blend of intensity levels that encourage fast results and continuous progression.
Classes are held at: Chesham Moor Gym & Swim, Moor Road, Chesham, Bucks HP5 1SE
Classes run every Monday evening 18.30- 19.15 and Saturday morning 08.45- 09.30. The classes are held outside unless the weather is horrific, in which case we are in the studio at the Moor.
First class is FREE.
Therafter £4 PAYG or block book 10 sessions for £36.00
Come along and give it a try :)
Contact: Hannah Shaw