Restorative yoga is a therapeutic style of yoga, rooted in quality rest and relaxation. Essentially, it is a process of active relaxation and letting go.

Classes cost 14 and run on Wednesdays 12:30 – 13:30 at Melissa Scott Total Body Training.

 

OFFER:

Bring a friend for FREE!

To take advantage of this offer email: info@melissascott.net

 

Take this opportunity to slow down, switch off and unwind in a safe, calm and warm place.