Qualified Nordic Walking Instructor

Updated

Contact Info

Address
2 Bottrells Lane, Chalfont St Giles HP8 4EX
Phone
01494 872589

Healthy Outdoor Sport, Suitable for any age and for people who need to exercise for health reason Nordic Walking uses 90% of the body's muscles and can reduce stress on the joints by 30% Nordic Walking burn up to 40% more calories than ordinary walking Nordic Walking can lower body mass index in 12 weeks

We have 3 Nordic Walks in Chalfont St Giles

Thursdays 2pm - for 1 - 1 1/2 hour which is a moderate walk Also Thursday 2pm for up to 1 hour which is a slow walk

Sunday 8.45 for 2 hours which is a faster walk when we walk outside this area

The cost for each walk is £1.00

A course of Nordic Walking, 4 lessons in all costs £20.00 for the total course

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