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Pilates for Men. New class starting 11th June 8-9pm at Bagnall Centre for Integrated Healthcare.

FIRST CLASS FREE IN JUNE!

Keep your back and body strong, supple and pain free. 

Suitable for all levels, this class offers a more intensive total body workout with focus on specific target areas for men to:

strengthen the deep core,

increase flexibility,

enhance overall lifting power and sports performance,

improve mobility and posture.

To book your place or for more information email pali@kumarifitness.com or call 07938 694 144