As taught by Yogi Bhajan - sequences of exercises with an intention, including Breathwork, relaxation and meditation. Music and using Mantras is an important element in this yoga class.
Friday 9:30 - 11:00.
Booking is recommended.
Location: Bagnall Centre for Integrated Health Care, 71 - 79 Waterside, Chesham, HP5 1PE
Telephone: 01494 791288