| The programme includes:|
This intensive programme requires a considerable commitment throughout a 6 week period but does offer some flexibility for participants to work it into their calendar.
The start date and the induction is Monday 5th June 7.30.
Mindfulness course starts Wednesday 7th.
Support group meetings are Monday evenings time 19.30 – 20.30.
First PT ASSESSMENT day is Saturday 3rd June or Mon 5th/ Tues 6th evening.
PT group sessions TBC (Mon / Thu evening). Practical cookery/ healthy eating workshop is Saturday 10th June.
1:1 Life Coach sessions available in Week 6 Mon 10th – Sat. 15th July.
Participants will receive feedback during the programme and will takeaway a feedback form regarding their health status which they can make available to their GP.
The Practitioners Involved are:
Valued at £400 this first programme is offered at £250.
To book your place now please email firstname.lastname@example.org