Local businesses Layered Lounge & Inspire Fitness Centre have joined forces because they believe that a fulfilled and healthy life encompasses not only what you eat and how you exercise but also how you live.

The first FREE talk will cover ‘Ladies that Lift / Train to Maintain’ and will take place at the Bull Hotel, Gerrards Cross on Friday 22nd June. The morning will kick off at 9.30am with teas, coffees and snacks and at 10am the talk by Inspire Fitness Centre Team will start, followed by a Q&A. At 11am until noon there will be an opportunity to shop with Stella & Dot and Layered Lounge or chat with the Inspire Fitness Team for further advice.

Each guest will receive a goodie bag and The Bull Hotel is offering guests a voucher for 2 for the price of 1 on their lunchtime menu that day. 

There will be an exciting line up of speakers throughout the series, covering various topics to inform and inspire you, culminating in a special guest in November. Please RSVP by emailing info@layeredlounge.com.

Website: www.layeredlounge.com /