Melissa Scott Total Body Training has launched a new grit HIIT class – a high intensity, athletic interval training class, working through a series of timed stations. Grit HIIT is a motivating, fast paced and results driven workout, getting rid of what you don’t want and toning up what you do.

Contact bookings@melissascott.net to book your FREE class.

The classes run on a Thursday 7pm & Friday 10.30am.

Melissa Scott TBT is an exclusive fitness studio in Chenies delivering inspirational yoga, pilates, HIIT and TRX classes.

Address: The Old Dairy, Great House Farm, Chenies, Herts

Telephone: 07973 449919

Website: www.melissascott.net