Category: Health

FST_Jan17
Nutribelle 4 week kick start May 2017

REVIEW: GRIT HIIT AT MELISSA SCOTT TOTAL BODY TRAINING

Last Friday we headed along to Melissa Scott TBT to try the new grit HIIT workout. HIIT is widely regarded as one of the most effective ways to make serious changes to your body’s performance & appearance. With Summer around the corner, and the possibility of donning our swimwear, we were keen to try it out 🙂

Read More

NEW BOUTIQUE INDOOR CYCLE STUDIO RIDE45: REVIEWED

I always wanted to try a spin class, so when the new boutique indoor cycle studio, RIDE45 opened up in Chalfont St Giles, I pulled on my gym kit and headed down. I’d heard that spinning burns serious calories (up to 500 calories a class) and kicks your butt, just what I needed.

Read More

CHILTERN WARRIOR 5k & 10k FUN TRAIL

If you love running in the wild outdoors, then book onto Chiltern Open Air Museum’s 5k or 10k on Sunday 4th June 2017. The trail leads through the natural terrain and hills of the Museum’s woodland, adjoining Woodland Trust property and around the Museum’s historic buildings.

Read More
Loading
X