Author: Nicola

CHRISTMAS GIFT BUNDLES

The lovely, inspirational Melissa Scott TBT has 10 Christmas Gift packages available now! Choose from either: 15 x Group Classes = £150 1 pair of Sweaty Betty Socks Fitness Consultation OR 15 x TRX Classes = £225 1 pair of Sweaty Betty Socks Fitness Consultation Both of these packages are available to purchase now and the classes start in January 2019 when the new timetable is released. Purchase via the website www.melissascott.net and email info@melissascott.net for more...

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A Jump-Start for January!

The festive programme of afternoon movie-watching, snacking on leftovers and dipping into selection boxes has come to a close, and it is unlikely that your child is feeling overly enthusiastic about the reinstatement of a regular term-time routine. Our first article this year gives our top tips on how to help your child feel motivated about returning to school. Make New Year’s Resolutions Together Between the ages of 7 and 12 your child is growing more receptive to ideas about self-improvement. Their habits are not yet set in stone and they can be encouraged toward healthy lifestyle choices, yet...

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Walk off your Christmas Lunch with a Winter Walk

Walk off your Christmas Lunch with a Winter Walk It’s a long standing Christmas tradition to doze-off in front to the TV, with tums stuffed with turkey and Christmas treats. But why not get outdoors and discover what the local area has to offer. The Chiltern Society have numerous walks suitable for everyone. Whether you just want to stretch your legs or burn off the kids excess energy after days spent indoors playing with new and exciting gifts, there’s plenty of routes to choose from. The Great Missenden Stile Free Walk is an easy, circular walk with points of...

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