I run yoga classes in Amersham and the surrounding area for adults and teenagers. I also offer private yoga tuition tailored to your particular requirements, helping those new to yoga to find confidence, as well as being suitable for those with special interests or requirements eg equestrian / horse riding and other sports.
I practise a dynamic flowing sort of yoga, suitable for all levels of ability. I focus on moving with the breath and, as the description suggests, the yoga I love, and love to teach, tends to be fluid and flowing, encouraging body and mind to work together to create balance and ease, both physically and mentally.
I qualified to teach yoga with the British Wheel of Yoga (BWY), through their 500-hour Diploma Teacher course, taught by Tarik Dervish. I keep learning by regularly attending workshops run by well known international teachers such as Gary Carter, Simon Low, Liz Lark and Jason Crandell. I have been running regular classes since early 2014, and am insured to teach with the British Wheel of Yoga.
I have also trained and qualified as a TeenYoga teacher, and run yoga classes specifically designed for teenagers.Read More